Other Helpful Services

Need Urgent Help?

Sometimes you may need help around the clock, which regular counselling sessions cannot provide. It is useful to have resources to support you during these times. This is why I have included some other services that clients have found useful when their time of need has been ‘out of hours’.

Taking Notes

Text Services 

Shout Text - 85258 (24/7)

Papyrus - 0800 068 41 41 or text help to 81066 (open 9-midnight every day)

Water Lily

Call Services 

Child Line - 0800 1111

Samaritans  - 116 123 (24/7)

Call 111 if you are in Crisis